Jofight -pon-s Lab- ⇒

If you think the Japanese jo (4-foot staff) is only for kata or traditional jodo, is here to change your mind.

Train smart. Flow faster. Have you tried JoFight or other Pon’s Lab methods? Share your experience below. JoFight -Pon-s Lab-

JoFight: The Forgotten Flow of the 4-Foot Stick (A Deep Dive into Pon’s Lab) If you think the Japanese jo (4-foot staff)